Would you like to train to become a Sleep Consultant ?

31 Dec 2010

We are running our National Qualification Progression Award in Sleep Consultant Training this October 29th and 30th.
Check out our website for more information or call us on +44 (0)844 826 5458.

Apply now for our course

Naturally Nurturing provide a fully accredited training course in Sleep Consultancy for Psychologists, Health Visitors, Nannies, and Maternity Nurses. Naturally Nurturing Sleep Clinic( NNSC) is the only training provider to offer this National Qualification in the UK to train as a Sleep Consultant and the accreditation has European and Global application.

TV Sleep Psychologist Talks Sleep

15 Nov 2010

As a follow on to the Night Night Sweet dreams book, I have contributed to a short film talking sleep tips. Watch the full version here.
Sleep psychologist, Chireal Shallow, shares more tips on getting little ones off to sleep, the effectiveness of 'Night-Night, Sweet Dreams' - and illustrates the importance of us grown-ups getting plenty of rest too!

http://www.facebook.com/video/?id=174628988256

CBT for Insomnia

04 Nov 2010

Cognitive behavioural therapy (CBT)

Once sleep hygiene has been addressed, and there’s no improvement in your insomnia, CBT is the next step. It's a package of treatments that usually includes sleep restriction, stimulus control, cognitive therapy and relaxation techniques.

Sleep restriction: Some people with insomnia may benefit from a sleep restriction programme that allows only a few hours of sleep during the night at first. Gradually, the time is increased until you achieve a more regular night's sleep.

Night Night Sweet dreams ! New Book

29 Oct 2010

The Book I am Endorsing check me out today on your Local radio stations around the country, find us on twitter and the website too.
http://www.facebook.com/pages/Forever-Friends-Cute-Bears-Official-Page/1...

Would you like to train to become a Sleep Consultant ?

28 Oct 2010

We are running our National Qualification Progression Award in Sleep Consultant Training this October 29th and 30th.
Check out our website for more information or call us on +44 (0)844 826 5458.

Apply now for our course
29th & 30th October 2010 @ Croydon Clock Tower

Croydon Clocktower, Katharine Street, CR9 1ET

Get in touch

To learn more about how the Baby Sleep Clinic can help you establish healthy sleep habits that suit your family’s lifestyle, contact us or call us:

+44(0)844 826 5458

* from a BT landline. Calls from other networks and mobiles may vary.

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