As a single mother of four, and a unique experience in raising an unconventional family, psychologist and CBT psychotherapist Chireal Shallow established the Baby Sleep Clinic in 2001.

Unbound by past practices and constantly thinking outside of the box, Chireal Shallow’s innovative method is underpinned by a unique combination of CBT, mindfulness and attachment in a way never used before for sleep.

Chireal’s extraordinary career has allowed her to work with high profile clients such as members of royal families, major corporate companies, Christian O’Connell and Katy Ashworth. With 12 years’ experience working in media, she has also appeared on BBC Breakfast, BBC Radio, GMTV, Sky News and Channel 4.

With an unparalleled insight into not only the psychological field, but also in tune with current culture, Chireal has also previously worked and collaborated with Sainsbury’s, Hallmark, Forever Friends and is has recently joined forces with Disney and Phillips, and is the active Sleep Expert for Mother & Baby magazine.

Chireal has worked for the NHS for many years, and has a wealth of experience in the private and public sector. Chireal is a supporter of the family unit, no matter the shape, colour or size. Her consultancy style is warm and she makes an effort to always listen to her client’s wants – this is the secret to her success.

Chireal Shallow

The Gentle Sleep Solution by Chireal Shallow

Published 5th November 2015

Chireal Shallow is a qualified psychologist and CBT psychotherapist. Her sleep clinic, which offers alternatives to controlled crying, runs the only national qualification for sleep consultants in the country. Chireal is the sleep expert for Mother & Baby magazine and sleep advisor to Best Bear Childcare. She has four children of her own.

Get in touch

To learn more about how the Baby Sleep Clinic can help you establish healthy sleep habits that suit your family’s lifestyle, contact us or call us:

+44(0)844 826 5458

* from a BT landline. Calls from other networks and mobiles may vary.

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